Packages

Packages image

Getting fit and attaining your goals is not difficult. It is simply about making a commitment. Do you want to change? Because once you decide that you do, I am here to help you achieve your utmost. Join me and I will help you understand that you have it within you to accomplish anything; transforming not just your body but your entire attitude to living.

PROGRAMS

Derry is available for personal training in the Kensington/Chelsea area. Prices available upon request

Pack of 5 or 10 tailored personal training sessions include…

heart

  1. Lifestyle consultation
  2. Nutrition advice and personalised diet plan
  3. Food plan with over 70 recipes
  4. Training and Eating For Fat Loss e-book
  5. Body posture & movement assessment
  6. Regular body fat % assessment and tracking
  7. Regular food diary review

Pair or Group Training is also available. Prices available upon request


Testimonial

Gerry Obrien

Gerry O’Brien

“After 3 back operations and numerous attempts to get in shape without further injury, learning Pilates from Derry has changed my life. Literally! Initially, I took one on one lessons to ensure I learnt the correct techniques and built up my core strength. a stronger back has also allowed me return to other fitness activities. Derry’s attention to detail and his motivation skills means you get the results you want. While specifically targeting the areas you wish to improve upon, he also guides you in terms of nutrition and sports injury, ensuring a holistic approach to your physical wellbeing. Since commencing training with him I’ve lost 2.5 stone and completely changed my body shape.”