Temple Training is a personal training service provided by Derry Temple based mainly in the Kensington / Chelsea area of London.
Inventor of the Temple Training method Derry is a bodyweight exercise specialist. With over 18yrs experience he has established himself as a trusted health and fitness expert.
He offers a multitude of services including but not limited to personal training, yoga & pilates instruction, neuromuscular therapy, deep tissue massage, lifestyle and nutrition advice.
Derry is available on a 1 to 1 basis, can cater to groups and is available for overseas work.
Please contact via phone or e-mail to book a session or to answer any queries you may have.
Mobile: 07466 315 847
“To Help me reach the summit of Mt Everest in 2012 I needed to be in the best shape of my life with a strong core, lower back, good flexibility, and excellent breathing technique. I improved all of these by training with Temple Training. “