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Derry training client

mark-before-after

Body Transformation with Temple Training

Mark

“Derry’s program helped me lose 14 kilos in just two months! I have not been so light in 7 years. I cannot speak highly enough of Derry’s program and the results have inspired me to keep going”

 

 

BODY TRANSFORMATION CHALLENGE

Derry Temple is a leading professional health and fitness industry expert. He has dedicated the last fifteen years to helping his clients achieve real and life changing results. He will support you every step of the way.

“Enrol in my intensive fitness and nutrition programs and I will help you achieve immediate results, kick start your health and fitness goals and create positive lifestyle habits that will last a lifetime.”

  • NUTRITION & LIFESTYLE CONSULTATION
  • POSTURAL AND MOVEMENT ASSESSMENT
  • PERSONALISED TRAINING PLAN
  • TRAINING AND EATING FOR FAT LOSS E-BOOK
  • FOOD PLAN – WITH OVER 70 RECIPES
  • REGULAR BODYFAT MEASUREMENTS
  • REGULAR FOOD DIARY REVIEW

Lose Bodyfat & Increase Lean Muscle, Life Changing Results are Guaranteed!”

fitzpatrick-before-after

Body Transformation with Temple Training

Brian Fitzpatrick

“When I began with Derry, I had not done any physical activity for more than ten years, the stairs, the kids, any physical exercise was an effort. He didn’t just help me get fit again; he challenged me to change my physical and mental outlook on life. This was one decision well worth making”